Of the 22 million people who make an appointment with a chiropractor, more than a third have back pain as the reason. Back pain can be caused by a wide variety of things. As a Minneapolis chiropractor would agree, the pain can range anywhere between an ache to sharp pain that persists over time.
A persistent dull ache may be the result of a chair that does not support the back. For example, when someone works at a computer all day while sitting in an uncomfortable chair, backaches can be the result. Some are caused by genetic conditions, such as curvature of the spine. There are degenerative diseases that affect the lower back, arthritis for one. In an accident, an impact may affect the entire spine.
The typical first office visit includes a comprehensive medical history, obtained through a discussion of all aspects of the pain. It is important to note when it started, how long it has been affecting you and what you think the cause may be. If you do not have definitive answers, an x-ray may reveal the reason. Part of the examination will be a physical assessment of the spine.
The spine is made up of a series of hollow vertebrae that enclose and protect the spinal cord. If one or more of the vertebrae are misaligned it is referred to as a subluxation. Chiropractic care can gently move the spine into the correct position using of gentle adjustments. Massage may be added to the care plan.
Rest may seem to be indicated. However, complete lack of exercise might make the pain worse. A plan of exercise will be tailored to fit each person. Strenuous exercises will not be advisable until the pain has been somewhat alleviated. However, complete bed rest is not advisable in most cases.
Spinal manipulations are known to provide safe relief from acute pain in the lower back. This serious and severe pain typically lasts for approximately six weeks. A series of adjustments can alleviate many such cases. However, there are instances of lower back pain for which adjustments are inappropriate. Your Minneapolis chiropractor will determine the optimal technique to use to alleviate hurting in each individual that turns to chiropractic methods for assistance in overcoming the pain.
Chiropractic care helps relieve back pain safely, naturally and safely. You will find more information about the best Minneapolis chiropractor at http://www.holistic-health-care.com now.
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